The words self-care have become something of a swear word these days. The whole idea of looking after ourselves became a marketing tactic and now most of us roll our eyes and scroll on by before we’ve had chance to even finished reading the cursed phrase.
But that sucks. Because we should be looking after ourselves, we should be taking a few minutes when possible to indulge only us and do the things that make us feel good. Self-care might be more associated with £150 massages and body oils that cost a month’s rent but don’t magically fix us, but I think we should take it back.
So here’s 25 tiny acts of self-care that help me.Continue reading “25 Tiny Acts of Self-Care”